Shake and Bake

Workouts

Friday 8/9/19 @ 12:10 PM
183kj
56rpm
41%
13mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 5/29/19 @ 10:27 PM
233kj
67rpm
42%
15mph
Friday 5/31/19 @ 1:8 PM
153kj
79rpm
43%
18mph
20 min FTP Test Ride
Matt Wilpers
Monday 12/31/18 @ 1:8 AM
139kj
72rpm
44%
17mph

Workouts

45 min Hip Hop Ride
Robin Arzón
183 kj
Friday 8/9/19
233 kj
Wednesday 5/29/19
20 min FTP Test Ride
Matt Wilpers
153 kj
Friday 5/31/19
139 kj
Monday 12/31/18