Shake and Bake

Workouts

Monday 1/31/22 @ 2:2 PM
101kj
80rpm
36%
15mph
20 min Holiday Party Ride
Bradley Rose
Saturday 12/11/21 @ 3:47 PM
124kj
84rpm
37%
16mph
Friday 1/28/22 @ 2:34 PM
149kj
81rpm
42%
17mph
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 1/29/22 @ 6:17 PM
132kj
79rpm
40%
16mph
Thursday 1/27/22 @ 1:11 PM
102kj
92rpm
32%
15mph
20 min Veterans Day Ride
Christine D'Ercole
Friday 11/12/21 @ 12:25 AM
86kj
83rpm
31%
14mph
Monday 10/18/21 @ 4:9 PM
201kj
76rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 8/5/20 @ 4:46 PM
263kj
138rpm
0%
0mph
Monday 4/13/20 @ 11:59 AM
140kj
73rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Monday 5/18/20 @ 10:45 PM
173kj
0rpm
0%
0mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 2:13 PM
270kj
0rpm
0%
0mph
Friday 1/24/20 @ 9:52 AM
193kj
81rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 3:10 PM
185kj
0rpm
0%
0mph
Friday 1/17/20 @ 10:4 AM
213kj
71rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 4:28 PM
326kj
0rpm
0%
0mph
Sunday 5/26/19 @ 10:45 AM
83kj
82rpm
32%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 12/1/19 @ 9:27 PM
101kj
0rpm
0%
0mph
Wednesday 8/7/19 @ 11:43 AM
135kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 12:21 PM
193kj
0rpm
0%
0mph

Workouts

20 min Holiday Party Ride
Bradley Rose
101 kj
Monday 1/31/22
124 kj
Saturday 12/11/21
20 min AT's Ride to Greatness
Alex Toussaint
149 kj
Friday 1/28/22
132 kj
Saturday 1/29/22
20 min Veterans Day Ride
Christine D'Ercole
102 kj
Thursday 1/27/22
86 kj
Friday 11/12/21
30 min Britney Spears Ride
Cody Rigsby
201 kj
Monday 10/18/21
263 kj
Wednesday 8/5/20
20 min Feel Good Ride
Ally Love
140 kj
Monday 4/13/20
173 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
149 kj
Tuesday 8/6/19
270 kj
Sunday 5/10/20
30 min JLO Ride
Jess & Robin
193 kj
Friday 1/24/20
185 kj
Monday 10/21/19
30 min Lady Gaga Ride
Cody Rigsby
213 kj
Friday 1/17/20
326 kj
Tuesday 1/21/20
20 min Power Zone Beginner Ride
Matt Wilpers
83 kj
Sunday 5/26/19
101 kj
Sunday 12/1/19
30 min Pop Ride
Cody Rigsby
135 kj
Wednesday 8/7/19
193 kj
Wednesday 8/28/19