Shake and Bake

Workouts

Tuesday 11/30/21 @ 10:40 AM
βœ…
99kj
75rpm
38%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 9:51 PM
86kj
80rpm
34%
14mph
Monday 10/18/21 @ 4:9 PM
βœ…
201kj
76rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Monday 6/14/21 @ 12:21 PM
173kj
73rpm
40%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
βœ…
226kj
77rpm
44%
18mph
Monday 9/28/20 @ 12:7 PM
βœ…
51kj
76rpm
38%
15mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 4/8/20 @ 9:36 PM
44kj
84rpm
33%
14mph
Tuesday 5/26/20 @ 11:7 AM
βœ…
223kj
80rpm
43%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 4:17 PM
βœ…
160kj
81rpm
37%
15mph
Thursday 4/30/20 @ 12:2 PM
βœ…
190kj
69rpm
46%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 10:8 AM
142kj
82rpm
34%
14mph
Monday 4/13/20 @ 11:59 AM
βœ…
140kj
73rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
Friday 1/24/20 @ 9:52 AM
βœ…
193kj
81rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
Friday 5/24/19 @ 3:3 PM
βœ…
91kj
83rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
Thursday 6/6/19 @ 1:31 AM
59kj
74rpm
29%
12mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 99 kj
Tuesday 11/30/21
86 kj
Monday 3/23/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 201 kj
Monday 10/18/21
197 kj
Monday 10/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
173 kj
Monday 6/14/21
βœ… 226 kj
Friday 3/5/21
10 min Low Impact Ride
Matt Wilpers
βœ… 51 kj
Monday 9/28/20
44 kj
Wednesday 4/8/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 223 kj
Tuesday 5/26/20
158 kj
Friday 5/8/20
30 min Lizzo Ride
Robin ArzΓ³n
149 kj
Tuesday 8/6/19
βœ… 160 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 190 kj
Thursday 4/30/20
142 kj
Wednesday 4/29/20
20 min Feel Good Ride
Ally Love
βœ… 140 kj
Monday 4/13/20
91 kj
Saturday 4/11/20
30 min JLO Ride
Jess & Robin
βœ… 193 kj
Friday 1/24/20
119 kj
Tuesday 2/4/20
20 min Beginner Ride
Cody Rigsby
βœ… 91 kj
Friday 5/24/19
59 kj
Thursday 6/6/19