Shake and Bake
Workouts
Monday 2/7/22 @ 3:45 PM
127kj
80rpm
39%
16mph
Wednesday 7/1/20 @ 10:19 PM
✅
208kj
157rpm
0%
0mph
Monday 10/18/21 @ 4:9 PM
201kj
76rpm
42%
17mph
Thursday 7/16/20 @ 9:5 PM
✅
351kj
165rpm
0%
0mph
Wednesday 12/16/20 @ 3:10 PM
221kj
78rpm
43%
17mph
Friday 12/18/20 @ 7:42 PM
✅
312kj
157rpm
0%
0mph
Wednesday 4/1/20 @ 11:57 AM
190kj
73rpm
43%
17mph
Tuesday 7/28/20 @ 9:16 PM
✅
326kj
158rpm
0%
0mph
Wednesday 8/7/19 @ 11:43 AM
135kj
67rpm
39%
14mph
Wednesday 4/15/20 @ 4:34 PM
✅
347kj
0rpm
0%
0mph
Friday 1/17/20 @ 10:4 AM
213kj
71rpm
45%
17mph
Thursday 1/23/20 @ 10:31 AM
✅
375kj
0rpm
0%
0mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Tuesday 2/18/20 @ 11:34 PM
✅
359kj
0rpm
0%
0mph
Friday 1/24/20 @ 9:52 AM
193kj
81rpm
40%
16mph
Thursday 1/30/20 @ 10:32 AM
✅
356kj
0rpm
0%
0mph
Thursday 1/2/20 @ 10:29 AM
195kj
72rpm
43%
17mph
Thursday 1/9/20 @ 10:34 AM
✅
361kj
0rpm
0%
0mph
Workouts
201
kj
Monday 10/18/21
221
kj
Wednesday 12/16/20
190
kj
Wednesday 4/1/20
195
kj
Thursday 1/2/20