Shake and Bake
Workouts
Monday 10/18/21 @ 4:9 PM
201kj
76rpm
42%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Monday 6/14/21 @ 12:21 PM
173kj
73rpm
40%
16mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Monday 11/9/20 @ 1:23 PM
282kj
82rpm
39%
16mph
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
Monday 11/2/20 @ 1:59 PM
312kj
80rpm
41%
17mph
Friday 10/30/20 @ 11:53 PM
✅
515kj
94rpm
44%
21mph
Monday 1/27/20 @ 9:59 AM
241kj
71rpm
48%
18mph
Friday 7/3/20 @ 1:7 AM
✅
369kj
83rpm
51%
21mph
Tuesday 6/23/20 @ 11:28 AM
0kj
0rpm
57%
0mph
Saturday 6/20/20 @ 4:57 PM
✅
318kj
82rpm
48%
20mph
Wednesday 4/15/20 @ 11:39 AM
224kj
73rpm
45%
18mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Friday 1/10/20 @ 10:22 AM
200kj
72rpm
44%
17mph
Thursday 1/9/20 @ 2:49 AM
✅
287kj
84rpm
45%
19mph
Thursday 1/2/20 @ 10:29 AM
195kj
72rpm
43%
17mph
Monday 12/30/19 @ 1:9 AM
✅
289kj
88rpm
44%
19mph
Workouts
173
kj
Monday 6/14/21
282
kj
Monday 11/9/20
241
kj
Monday 1/27/20
0
kj
Tuesday 6/23/20
195
kj
Thursday 1/2/20