Shake and Bake
Workouts
Sunday 4/4/21 @ 12:33 PM
168kj
53rpm
38%
11mph
Sunday 5/30/21 @ 3:14 PM
✅
171kj
61rpm
37%
12mph
Saturday 5/29/21 @ 11:54 AM
97kj
64rpm
32%
11mph
Tuesday 5/18/21 @ 3:7 PM
✅
128kj
68rpm
37%
14mph
Sunday 4/25/21 @ 12:8 PM
218kj
80rpm
34%
14mph
Thursday 10/1/20 @ 3:23 PM
✅
232kj
82rpm
36%
15mph
Sunday 4/18/21 @ 11:58 AM
123kj
77rpm
33%
13mph
Saturday 1/9/21 @ 1:46 PM
✅
149kj
92rpm
32%
15mph
Tuesday 1/26/21 @ 9:56 PM
120kj
64rpm
39%
13mph
Thursday 11/19/20 @ 4:4 PM
✅
173kj
73rpm
41%
16mph
Sunday 1/10/21 @ 1:33 PM
114kj
63rpm
36%
12mph
Wednesday 1/6/21 @ 5:30 PM
✅
161kj
71rpm
40%
15mph
Monday 11/16/20 @ 9:20 PM
✅
150kj
76rpm
37%
15mph
Saturday 1/9/21 @ 3:33 PM
94kj
56rpm
37%
10mph
Thursday 12/10/20 @ 9:47 PM
137kj
74rpm
35%
14mph
Saturday 10/17/20 @ 6:53 PM
✅
153kj
97rpm
31%
15mph
Tuesday 7/21/20 @ 7:43 PM
151kj
74rpm
38%
15mph
Saturday 4/25/20 @ 12:36 PM
✅
169kj
67rpm
44%
16mph
Workouts
97
kj
Saturday 5/29/21
218
kj
Sunday 4/25/21
123
kj
Sunday 4/18/21
120
kj
Tuesday 1/26/21
114
kj
Sunday 1/10/21