Shake and Bake
Workouts
Wednesday 11/1/23 @ 10:3 PM
✅
749kj
90rpm
53%
24mph
Thursday 8/17/23 @ 11:16 PM
509kj
92rpm
45%
21mph
Sunday 1/16/22 @ 10:18 PM
✅
909kj
87rpm
53%
23mph
Saturday 9/23/23 @ 2:52 PM
636kj
88rpm
45%
20mph
Saturday 5/7/22 @ 3:28 AM
✅
698kj
91rpm
52%
23mph
Thursday 9/21/23 @ 1:19 AM
447kj
86rpm
45%
20mph
Wednesday 8/11/21 @ 3:51 PM
✅
716kj
95rpm
51%
24mph
Tuesday 8/1/23 @ 9:11 AM
488kj
87rpm
46%
20mph
Saturday 4/17/21 @ 4:7 PM
✅
853kj
97rpm
50%
24mph
Monday 7/17/23 @ 1:45 AM
591kj
81rpm
46%
20mph
Thursday 3/2/23 @ 11:2 PM
✅
510kj
92rpm
52%
24mph
Tuesday 3/28/23 @ 12:33 AM
320kj
100rpm
41%
20mph
Wednesday 2/15/23 @ 9:9 PM
✅
737kj
90rpm
53%
24mph
Wednesday 10/5/22 @ 9:22 AM
407kj
91rpm
41%
19mph
Tuesday 1/10/23 @ 6:14 PM
✅
720kj
93rpm
51%
24mph
Saturday 1/14/23 @ 1:27 PM
488kj
96rpm
43%
20mph
Friday 5/21/21 @ 6:14 PM
✅
674kj
92rpm
51%
23mph
Thursday 11/17/22 @ 10:24 PM
424kj
81rpm
46%
19mph
Sunday 3/21/21 @ 2:52 AM
✅
731kj
90rpm
53%
24mph
Wednesday 8/26/20 @ 3:1 AM
396kj
87rpm
42%
19mph
Workouts
509
kj
Thursday 8/17/23
636
kj
Saturday 9/23/23
447
kj
Thursday 9/21/23
591
kj
Monday 7/17/23
407
kj
Wednesday 10/5/22
488
kj
Saturday 1/14/23
424
kj
Thursday 11/17/22