Shake and Bake

Workouts

Saturday 3/20/21 @ 6:2 PM
35kj
62rpm
36%
13mph
10 min Climb Ride
Ally Love
Thursday 4/15/21 @ 1:52 AM
✅
137kj
63rpm
65%
22mph
Wednesday 3/17/21 @ 11:25 PM
✅
187kj
76rpm
41%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:36 PM
180kj
72rpm
46%
17mph
Friday 3/5/21 @ 12:27 AM
185kj
75rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 12:8 AM
✅
285kj
75rpm
49%
19mph
Tuesday 3/2/21 @ 4:27 PM
111kj
77rpm
40%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:54 PM
✅
235kj
72rpm
56%
21mph
Saturday 2/27/21 @ 6:24 PM
251kj
71rpm
41%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 1:50 AM
✅
478kj
79rpm
50%
20mph
Thursday 2/25/21 @ 4:32 PM
132kj
74rpm
36%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Saturday 2/27/21 @ 3:30 PM
✅
270kj
80rpm
45%
19mph
Tuesday 2/9/21 @ 12:21 AM
243kj
72rpm
40%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 4:34 AM
✅
405kj
81rpm
46%
19mph
Saturday 1/30/21 @ 6:25 PM
166kj
74rpm
39%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/3/21 @ 3:15 AM
✅
279kj
84rpm
45%
19mph
Thursday 1/28/21 @ 4:18 PM
140kj
70rpm
38%
14mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:31 AM
✅
271kj
72rpm
49%
19mph
Tuesday 1/26/21 @ 4:26 PM
152kj
68rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph

Workouts

10 min Climb Ride
Ally Love
35 kj
Saturday 3/20/21
✅ 137 kj
Thursday 4/15/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 187 kj
Wednesday 3/17/21
180 kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
185 kj
Friday 3/5/21
✅ 285 kj
Saturday 3/6/21
20 min BHM: Hip Hop Ride
Ally Love
111 kj
Tuesday 3/2/21
✅ 235 kj
Sunday 2/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
251 kj
Saturday 2/27/21
✅ 478 kj
Monday 3/1/21
30 min BHM Celebration Ride
Cody Rigsby
132 kj
Thursday 2/25/21
✅ 270 kj
Saturday 2/27/21
45 min 5-Year Anniversary Ride
Alex Toussaint
243 kj
Tuesday 2/9/21
✅ 405 kj
Tuesday 2/9/21
30 min Club Bangers Ride
Alex Toussaint
166 kj
Saturday 1/30/21
✅ 279 kj
Wednesday 2/3/21
30 min Post Malone Ride
Ally Love
140 kj
Thursday 1/28/21
✅ 271 kj
Thursday 1/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 1/26/21
✅ 290 kj
Tuesday 11/10/20