Shake and Bake

Workouts

Saturday 3/20/21 @ 6:2 PM
35kj
62rpm
36%
13mph
10 min Climb Ride
Ally Love
Saturday 12/23/23 @ 9:6 PM
✅
110kj
67rpm
55%
21mph
Saturday 3/20/21 @ 5:28 PM
204kj
72rpm
44%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Friday 3/5/21 @ 12:27 AM
185kj
75rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
Tuesday 3/2/21 @ 4:27 PM
111kj
77rpm
40%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Saturday 2/27/21 @ 6:24 PM
251kj
71rpm
41%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Saturday 1/30/21 @ 6:25 PM
166kj
74rpm
39%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/26/21 @ 10:11 PM
✅
212kj
65rpm
48%
17mph
Sunday 1/31/21 @ 6:58 PM
146kj
74rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Thursday 1/28/21 @ 4:18 PM
✅
140kj
70rpm
38%
14mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
Tuesday 1/26/21 @ 4:26 PM
152kj
68rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph

Workouts

10 min Climb Ride
Ally Love
35 kj
Saturday 3/20/21
✅ 110 kj
Saturday 12/23/23
30 min WHM Celebration Ride
Tunde Oyeneyin
204 kj
Saturday 3/20/21
✅ 233 kj
Saturday 3/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
185 kj
Friday 3/5/21
✅ 186 kj
Friday 3/5/21
20 min BHM: Hip Hop Ride
Ally Love
111 kj
Tuesday 3/2/21
✅ 134 kj
Sunday 2/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
251 kj
Saturday 2/27/21
✅ 289 kj
Saturday 2/27/21
30 min Club Bangers Ride
Alex Toussaint
166 kj
Saturday 1/30/21
✅ 212 kj
Friday 2/26/21
30 min Britney Spears Ride
Cody Rigsby
146 kj
Sunday 1/31/21
✅ 199 kj
Wednesday 7/15/20
30 min Post Malone Ride
Ally Love
✅ 140 kj
Thursday 1/28/21
58 kj
Thursday 1/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 1/26/21
✅ 201 kj
Tuesday 11/10/20