Shake and Bake
Workouts
Wednesday 12/8/21 @ 3:33 PM
✅
87kj
74rpm
41%
16mph
Sunday 3/26/23 @ 9:7 PM
81kj
68rpm
42%
15mph
Saturday 5/1/21 @ 1:14 PM
✅
97kj
73rpm
44%
16mph
Tuesday 10/25/22 @ 10:12 PM
77kj
64rpm
43%
15mph
Tuesday 2/15/22 @ 4:35 PM
✅
167kj
72rpm
41%
15mph
Thursday 2/24/22 @ 11:21 PM
158kj
60rpm
47%
15mph
Monday 10/11/21 @ 7:50 PM
✅
125kj
77rpm
42%
16mph
Monday 10/11/21 @ 10:43 PM
117kj
63rpm
46%
16mph
Thursday 4/1/21 @ 4:55 PM
✅
68kj
71rpm
37%
13mph
Tuesday 9/29/20 @ 10:11 PM
63kj
55rpm
44%
14mph
Monday 3/29/21 @ 6:38 PM
107kj
70rpm
40%
15mph
Monday 3/15/21 @ 10:38 PM
✅
118kj
65rpm
45%
16mph
Saturday 2/27/21 @ 6:27 PM
✅
271kj
70rpm
45%
16mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
Wednesday 5/20/20 @ 9:8 PM
✅
153kj
63rpm
45%
14mph
Sunday 5/10/20 @ 3:52 PM
124kj
54rpm
45%
14mph
Saturday 4/11/20 @ 4:1 PM
✅
128kj
49rpm
45%
11mph
Thursday 12/26/19 @ 12:58 PM
92kj
47rpm
44%
12mph
Tuesday 4/23/19 @ 5:9 PM
✅
250kj
63rpm
46%
15mph
Monday 4/8/19 @ 10:46 PM
175kj
50rpm
46%
13mph
Workouts
257
kj
Sunday 2/28/21
124
kj
Sunday 5/10/20
92
kj
Thursday 12/26/19