Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
225kj
67rpm
41%
15mph
Thursday 11/24/22 @ 2:53 PM
✅
276kj
76rpm
40%
16mph
Tuesday 8/31/21 @ 6:9 PM
✅
98kj
76rpm
43%
16mph
Saturday 9/4/21 @ 9:49 PM
92kj
82rpm
38%
16mph
Tuesday 5/18/21 @ 3:43 PM
✅
107kj
69rpm
49%
17mph
Friday 1/15/21 @ 2:31 AM
66kj
0rpm
0%
0mph
Thursday 4/22/21 @ 5:58 PM
165kj
61rpm
45%
15mph
Saturday 4/17/21 @ 5:28 PM
✅
287kj
85rpm
44%
19mph
Saturday 4/10/21 @ 5:25 PM
128kj
70rpm
43%
15mph
Saturday 4/10/21 @ 5:30 PM
✅
152kj
90rpm
40%
18mph
Tuesday 3/2/21 @ 6:23 PM
178kj
67rpm
44%
16mph
Sunday 1/10/21 @ 8:0 PM
✅
195kj
67rpm
46%
17mph
Thursday 10/1/20 @ 9:45 PM
146kj
71rpm
40%
14mph
Sunday 9/20/20 @ 9:50 PM
✅
208kj
80rpm
42%
17mph
Friday 8/14/20 @ 7:4 PM
121kj
58rpm
38%
11mph
Saturday 8/1/20 @ 3:29 PM
✅
261kj
54rpm
62%
19mph
Monday 6/3/19 @ 10:21 PM
223kj
65rpm
43%
15mph
Monday 6/3/19 @ 10:36 PM
✅
229kj
71rpm
41%
16mph
Tuesday 4/23/19 @ 5:9 PM
250kj
63rpm
46%
15mph
Saturday 4/6/19 @ 8:56 PM
✅
289kj
72rpm
42%
16mph
Workouts
165
kj
Thursday 4/22/21
128
kj
Saturday 4/10/21
178
kj
Tuesday 3/2/21