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Shake and Bake
abundantbeans
Colorado
22 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
13
Beat abundantbeans
Workouts
Next Workouts
Friday 2/16/24 @ 1:7 AM
106
kj
71
rpm
40
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 2/8/24 @ 9:34 AM
✅
139
kj
0
rpm
0
%
0
mph
Tuesday 2/9/21 @ 2:46 PM
146
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/10/22 @ 10:17 AM
✅
221
kj
124
rpm
0
%
0
mph
Thursday 2/10/22 @ 12:3 AM
108
kj
79
rpm
36
%
15
mph
20 min Low Impact Ride
Sam Yo
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Thursday 12/9/21 @ 3:57 PM
✅
110
kj
0
rpm
0
%
0
mph
Tuesday 12/21/21 @ 2:15 PM
✅
126
kj
77
rpm
41
%
16
mph
20 min Mood Ride: Happy
Cody Rigsby
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Tuesday 8/24/21 @ 9:59 AM
94
kj
0
rpm
0
%
0
mph
Saturday 11/13/21 @ 12:29 AM
✅
321
kj
80
rpm
40
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Monday 2/1/21 @ 10:25 AM
268
kj
125
rpm
0
%
0
mph
Saturday 9/11/21 @ 2:57 PM
36
kj
62
rpm
35
%
12
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 9/7/21 @ 10:14 AM
✅
44
kj
0
rpm
0
%
0
mph
Tuesday 8/31/21 @ 2:39 AM
✅
190
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/21/20 @ 9:7 AM
kj
rpm
%
0
mph
Thursday 12/31/20 @ 7:0 PM
✅
77
kj
71
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Sunday 8/22/21 @ 12:47 PM
kj
rpm
%
0
mph
Tuesday 5/4/21 @ 12:59 PM
✅
317
kj
84
rpm
39
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 10:8 AM
kj
rpm
%
0
mph
Wednesday 1/27/21 @ 1:41 PM
✅
267
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/31/20 @ 9:12 AM
kj
rpm
%
0
mph
Next Workouts
abundantbeans
Colorado
22 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
13
Beat abundantbeans
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
106
kj
Friday 2/16/24
✅
139
kj
Thursday 2/8/24
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
146
kj
Tuesday 2/9/21
✅
221
kj
Thursday 2/10/22
20 min Low Impact Ride
Sam Yo
View Class
Share
108
kj
Thursday 2/10/22
✅
110
kj
Thursday 12/9/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
126
kj
Tuesday 12/21/21
94
kj
Tuesday 8/24/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
321
kj
Saturday 11/13/21
268
kj
Monday 2/1/21
10 min Low Impact Ride
Sam Yo
View Class
Share
36
kj
Saturday 9/11/21
✅
44
kj
Tuesday 9/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
190
kj
Tuesday 8/31/21
kj
Monday 9/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Thursday 12/31/20
kj
Sunday 8/22/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
317
kj
Tuesday 5/4/21
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
267
kj
Wednesday 1/27/21
kj
Monday 8/31/20
Next Workouts