Shake and Bake
Workouts
Sunday 1/2/22 @ 1:27 AM
313kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 12:32 PM
✅
442kj
81rpm
47%
20mph
Thursday 10/21/21 @ 10:47 PM
303kj
81rpm
40%
17mph
Monday 6/3/19 @ 9:59 AM
✅
526kj
86rpm
49%
21mph
Friday 10/8/21 @ 3:38 PM
342kj
90rpm
38%
18mph
Tuesday 10/5/21 @ 11:15 AM
✅
471kj
88rpm
45%
20mph
Friday 7/30/21 @ 2:48 PM
200kj
84rpm
39%
16mph
Wednesday 8/11/21 @ 11:1 AM
✅
284kj
91rpm
42%
19mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Thursday 5/20/21 @ 1:24 PM
444kj
88rpm
39%
18mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Tuesday 5/11/21 @ 1:49 PM
176kj
81rpm
37%
16mph
Tuesday 8/25/20 @ 11:35 AM
✅
309kj
91rpm
44%
20mph
Thursday 4/22/21 @ 12:24 AM
182kj
88rpm
36%
16mph
Tuesday 9/22/20 @ 10:29 PM
✅
299kj
90rpm
44%
20mph
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Tuesday 12/8/20 @ 11:59 AM
✅
452kj
86rpm
44%
19mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Thursday 10/15/20 @ 10:59 AM
✅
281kj
94rpm
41%
19mph
Workouts
313
kj
Sunday 1/2/22
303
kj
Thursday 10/21/21
200
kj
Friday 7/30/21
176
kj
Tuesday 5/11/21
182
kj
Thursday 4/22/21
146
kj
Tuesday 2/9/21