Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Tuesday 2/1/22 @ 1:28 AM
✅
400kj
87rpm
40%
18mph
Friday 11/19/21 @ 3:56 PM
312kj
84rpm
39%
17mph
Tuesday 3/9/21 @ 1:18 AM
✅
351kj
91rpm
39%
18mph
Sunday 11/14/21 @ 7:7 PM
632kj
78rpm
41%
17mph
Friday 11/12/21 @ 11:12 AM
✅
730kj
85rpm
42%
18mph
Friday 10/8/21 @ 3:38 PM
342kj
90rpm
38%
18mph
Tuesday 10/5/21 @ 12:49 AM
✅
379kj
90rpm
41%
18mph
Sunday 8/1/21 @ 9:1 PM
429kj
81rpm
41%
17mph
Saturday 7/31/21 @ 11:55 AM
✅
449kj
87rpm
40%
18mph
Friday 7/30/21 @ 2:48 PM
200kj
84rpm
39%
16mph
Friday 7/30/21 @ 11:30 AM
✅
213kj
87rpm
39%
17mph
Thursday 5/20/21 @ 1:24 PM
✅
444kj
88rpm
39%
18mph
Friday 7/3/20 @ 2:53 PM
414kj
89rpm
38%
17mph
Saturday 2/13/21 @ 10:18 PM
361kj
83rpm
38%
16mph
Saturday 2/13/21 @ 7:26 PM
✅
477kj
95rpm
38%
18mph
Friday 2/12/21 @ 1:35 PM
266kj
83rpm
36%
16mph
Monday 2/8/21 @ 9:42 PM
✅
356kj
87rpm
41%
18mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Tuesday 2/9/21 @ 9:57 PM
✅
188kj
91rpm
36%
16mph
Workouts
312
kj
Friday 11/19/21
632
kj
Sunday 11/14/21
429
kj
Sunday 8/1/21
200
kj
Friday 7/30/21
361
kj
Saturday 2/13/21
266
kj
Friday 2/12/21
146
kj
Tuesday 2/9/21