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Shake and Bake
abundantbeans
Colorado
1
Beat bc_lemens
VS
bc_lemens
O-H...
81 🔥
Beat abundantbeans
Workouts
Next Workouts
Friday 2/12/21 @ 1:35 PM
266
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 11:17 AM
✅
590
kj
94
rpm
47
%
22
mph
Saturday 2/13/21 @ 10:18 PM
361
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 2/13/21 @ 7:37 PM
✅
808
kj
92
rpm
49
%
22
mph
Thursday 5/20/21 @ 1:24 PM
444
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 3:53 PM
✅
929
kj
88
rpm
54
%
23
mph
Tuesday 3/2/21 @ 9:36 PM
303
kj
87
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 11:19 AM
✅
607
kj
92
rpm
46
%
21
mph
Sunday 1/2/22 @ 1:27 AM
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 11:23 AM
✅
546
kj
84
rpm
50
%
21
mph
Friday 11/19/21 @ 3:56 PM
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 9:18 PM
✅
633
kj
93
rpm
49
%
23
mph
Sunday 11/14/21 @ 7:7 PM
632
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 11/13/21 @ 4:19 PM
✅
1112
kj
87
rpm
49
%
21
mph
Sunday 8/1/21 @ 9:1 PM
429
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 3:57 PM
✅
749
kj
90
rpm
48
%
22
mph
Monday 5/17/21 @ 10:0 PM
332
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 10:22 AM
✅
609
kj
87
rpm
49
%
22
mph
Tuesday 5/4/21 @ 12:59 PM
317
kj
84
rpm
39
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 6:24 PM
✅
653
kj
92
rpm
50
%
23
mph
Next Workouts
abundantbeans
Colorado
1
Beat bc_lemens
VS
bc_lemens
O-H...
81 🔥
Beat abundantbeans
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Friday 2/12/21
✅
590
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Saturday 2/13/21
✅
808
kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
444
kj
Thursday 5/20/21
✅
929
kj
Saturday 7/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 3/2/21
✅
607
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Sunday 1/2/22
✅
546
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Friday 11/19/21
✅
633
kj
Wednesday 3/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
632
kj
Sunday 11/14/21
✅
1112
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Sunday 8/1/21
✅
749
kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
332
kj
Monday 5/17/21
✅
609
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
317
kj
Tuesday 5/4/21
✅
653
kj
Sunday 11/29/20
Next Workouts