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Shake and Bake
abundantbeans
Colorado
21
Beat armyofonekidney
VS
armyofonekidney
Paradise
37 🔥
Beat abundantbeans
Workouts
Next Workouts
Wednesday 1/27/21 @ 1:41 PM
267
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Thursday 1/28/21 @ 5:49 PM
✅
313
kj
85
rpm
44
%
17
mph
Saturday 2/13/21 @ 10:18 PM
361
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/11/22 @ 5:18 PM
✅
418
kj
80
rpm
39
%
17
mph
Sunday 1/2/22 @ 1:27 AM
✅
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 12:57 AM
287
kj
82
rpm
44
%
16
mph
Friday 11/19/21 @ 3:56 PM
✅
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0
mph
Sunday 11/14/21 @ 7:7 PM
✅
632
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/4/21 @ 5:4 PM
622
kj
78
rpm
41
%
17
mph
Tuesday 5/11/21 @ 1:49 PM
176
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 11:9 AM
✅
176
kj
86
rpm
36
%
16
mph
Saturday 3/27/21 @ 2:2 PM
176
kj
70
rpm
41
%
15
mph
30 min Premiere Ride
Bradley Rose
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Friday 4/2/21 @ 3:20 PM
✅
267
kj
69
rpm
47
%
19
mph
Tuesday 3/2/21 @ 9:36 PM
303
kj
87
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:48 PM
✅
344
kj
80
rpm
37
%
17
mph
Friday 2/12/21 @ 1:35 PM
266
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 5:19 PM
✅
323
kj
86
rpm
44
%
17
mph
Tuesday 2/9/21 @ 2:46 PM
146
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/16/20 @ 11:33 AM
✅
179
kj
80
rpm
38
%
16
mph
Next Workouts
abundantbeans
Colorado
21
Beat armyofonekidney
VS
armyofonekidney
Paradise
37 🔥
Beat abundantbeans
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
267
kj
Wednesday 1/27/21
✅
313
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Saturday 2/13/21
✅
418
kj
Friday 11/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Sunday 1/2/22
287
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Friday 11/19/21
kj
Tuesday 3/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Sunday 11/14/21
622
kj
Sunday 7/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Tuesday 5/11/21
✅
176
kj
Friday 8/28/20
30 min Premiere Ride
Bradley Rose
View Class
Share
176
kj
Saturday 3/27/21
✅
267
kj
Friday 4/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 3/2/21
✅
344
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Friday 2/12/21
✅
323
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
146
kj
Tuesday 2/9/21
✅
179
kj
Monday 11/16/20
Next Workouts