Shake and Bake

Workouts

Sunday 11/21/21 @ 8:20 PM
✅
47kj
76rpm
35%
14mph
10 min Low Impact Ride
Denis Morton
Monday 5/31/21 @ 2:15 AM
45kj
71rpm
37%
14mph
Tuesday 7/6/21 @ 1:22 PM
✅
134kj
75rpm
41%
16mph
20 min EDM Trap Ride
Jess King
Friday 11/15/19 @ 5:24 PM
122kj
77rpm
42%
17mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 47 kj
Sunday 11/21/21
45 kj
Monday 5/31/21
20 min EDM Trap Ride
Jess King
✅ 134 kj
Tuesday 7/6/21
122 kj
Friday 11/15/19