Shake and Bake
Workouts
Monday 12/4/23 @ 1:48 PM
263kj
82rpm
34%
15mph
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Friday 7/29/22 @ 5:41 PM
✅
267kj
83rpm
37%
16mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Tuesday 4/6/21 @ 10:26 PM
138kj
75rpm
43%
17mph
Wednesday 9/15/21 @ 1:32 PM
✅
142kj
65rpm
48%
16mph
Friday 7/23/21 @ 6:54 PM
191kj
80rpm
39%
16mph
Sunday 8/8/21 @ 9:58 PM
✅
198kj
75rpm
40%
15mph
Friday 6/11/21 @ 4:40 PM
✅
184kj
82rpm
38%
16mph
Friday 6/11/21 @ 12:54 PM
183kj
66rpm
41%
15mph
Wednesday 7/29/20 @ 9:55 PM
203kj
76rpm
43%
17mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Friday 4/2/21 @ 10:4 PM
126kj
75rpm
41%
16mph
Thursday 4/1/21 @ 10:45 PM
✅
148kj
73rpm
44%
17mph
Friday 10/30/20 @ 9:59 PM
✅
182kj
72rpm
43%
16mph
Saturday 10/31/20 @ 12:31 PM
171kj
61rpm
44%
14mph
Friday 1/3/20 @ 4:1 PM
182kj
74rpm
41%
16mph
Thursday 1/9/20 @ 3:21 AM
✅
203kj
73rpm
43%
17mph
Wednesday 10/23/19 @ 3:0 PM
✅
112kj
80rpm
37%
16mph
Tuesday 10/1/19 @ 1:26 PM
104kj
73rpm
38%
15mph
Workouts
265
kj
Wednesday 1/27/21
191
kj
Friday 7/23/21
183
kj
Friday 6/11/21
171
kj
Saturday 10/31/20