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Shake and Bake
abuela52
Alaska/Texas/Puerto Rico
20
Beat bikb4bourbon
VS
bikb4bourbon
indiana
156 🔥
Beat abuela52
Workouts
Next Workouts
Monday 12/4/23 @ 1:48 PM
263
kj
82
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 1:50 AM
✅
549
kj
76
rpm
53
%
21
mph
Monday 7/10/23 @ 10:10 PM
245
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 6:55 PM
✅
446
kj
87
rpm
44
%
20
mph
Monday 4/10/23 @ 2:0 PM
263
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 4:19 PM
✅
469
kj
83
rpm
47
%
20
mph
Monday 11/28/22 @ 12:19 AM
180
kj
88
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 10:24 PM
✅
289
kj
84
rpm
45
%
20
mph
Friday 7/29/22 @ 5:41 PM
267
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 1:49 AM
✅
503
kj
77
rpm
51
%
21
mph
Friday 7/23/21 @ 6:54 PM
191
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 6/29/21 @ 10:45 PM
✅
319
kj
84
rpm
47
%
20
mph
Monday 3/8/21 @ 3:3 PM
183
kj
84
rpm
37
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 6:54 PM
✅
296
kj
84
rpm
46
%
20
mph
Friday 10/30/20 @ 9:59 PM
182
kj
72
rpm
43
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 3:11 PM
✅
351
kj
80
rpm
51
%
21
mph
Wednesday 7/29/20 @ 9:55 PM
203
kj
76
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/20/20 @ 11:33 PM
✅
305
kj
81
rpm
48
%
20
mph
Tuesday 11/12/19 @ 3:59 PM
169
kj
75
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:56 AM
✅
264
kj
79
rpm
45
%
19
mph
Next Workouts
abuela52
Alaska/Texas/Puerto Rico
20
Beat bikb4bourbon
VS
bikb4bourbon
indiana
156 🔥
Beat abuela52
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
263
kj
Monday 12/4/23
✅
549
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Monday 7/10/23
✅
446
kj
Tuesday 4/21/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
263
kj
Monday 4/10/23
✅
469
kj
Monday 4/10/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Monday 11/28/22
✅
289
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
267
kj
Friday 7/29/22
✅
503
kj
Friday 1/29/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
191
kj
Friday 7/23/21
✅
319
kj
Tuesday 6/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Monday 3/8/21
✅
296
kj
Wednesday 5/19/21
30 min The Jess King Experience
Jess King
View Class
Share
182
kj
Friday 10/30/20
✅
351
kj
Friday 10/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
203
kj
Wednesday 7/29/20
✅
305
kj
Monday 1/20/20
30 min The Jess King Experience
Jess King
View Class
Share
169
kj
Tuesday 11/12/19
✅
264
kj
Friday 10/18/19
Next Workouts