Shake and Bake

Workouts

Saturday 8/29/20 @ 1:8 AM
11kj
62rpm
35%
12mph
20 min Broadway Ride
Robin Arzón
Wednesday 10/28/20 @ 9:10 PM
95kj
65rpm
41%
15mph
Thursday 7/4/19 @ 1:24 PM
250kj
81rpm
38%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:50 PM
256kj
65rpm
44%
16mph

Workouts

20 min Broadway Ride
Robin Arzón
11 kj
Saturday 8/29/20
95 kj
Wednesday 10/28/20
45 min All for One Ride
Cycling Instructors 2019
250 kj
Thursday 7/4/19
256 kj
Thursday 7/4/19