Shake and Bake
Workouts
Wednesday 9/4/19 @ 9:30 PM
268kj
85rpm
37%
16mph
Wednesday 6/3/20 @ 7:5 PM
✅
290kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 1:39 AM
41kj
83rpm
32%
14mph
Wednesday 5/20/20 @ 7:36 PM
✅
201kj
78rpm
41%
17mph
Tuesday 9/24/19 @ 10:35 PM
✅
272kj
90rpm
35%
16mph
Saturday 11/23/19 @ 5:17 PM
257kj
82rpm
37%
16mph
Thursday 8/1/19 @ 11:18 PM
✅
190kj
87rpm
37%
16mph
Monday 10/7/19 @ 1:2 AM
169kj
79rpm
37%
15mph
Thursday 8/22/19 @ 10:58 PM
164kj
88rpm
41%
18mph
Friday 7/26/19 @ 5:40 PM
✅
174kj
74rpm
48%
19mph
Thursday 7/4/19 @ 1:24 PM
250kj
81rpm
38%
16mph
Friday 8/9/19 @ 8:23 PM
✅
269kj
76rpm
40%
16mph
Saturday 5/18/19 @ 9:33 PM
✅
194kj
81rpm
40%
17mph
Sunday 5/12/19 @ 3:45 PM
173kj
76rpm
40%
16mph
Saturday 5/11/19 @ 11:6 AM
84kj
86rpm
31%
14mph
Monday 5/13/19 @ 4:55 PM
✅
92kj
82rpm
34%
14mph
Wednesday 5/8/19 @ 2:29 AM
✅
157kj
80rpm
36%
15mph
Friday 4/12/19 @ 4:43 PM
139kj
77rpm
35%
14mph
Monday 5/6/19 @ 10:5 PM
✅
98kj
82rpm
35%
15mph
Wednesday 3/20/19 @ 8:35 PM
78kj
76rpm
33%
13mph
Workouts
268
kj
Wednesday 9/4/19
257
kj
Saturday 11/23/19
250
kj
Thursday 7/4/19
84
kj
Saturday 5/11/19
139
kj
Friday 4/12/19