Shake and Bake
Workouts
Tuesday 4/5/22 @ 9:38 PM
65kj
50rpm
46%
13mph
Tuesday 4/5/22 @ 2:38 PM
✅
75kj
71rpm
39%
15mph
Thursday 2/10/22 @ 12:58 AM
✅
217kj
63rpm
50%
17mph
Friday 2/11/22 @ 3:36 PM
170kj
77rpm
39%
16mph
Tuesday 12/21/21 @ 10:39 PM
61kj
56rpm
43%
13mph
Friday 1/28/22 @ 3:53 PM
✅
68kj
80rpm
34%
14mph
Friday 12/31/21 @ 4:1 PM
✅
265kj
56rpm
50%
15mph
Saturday 2/27/21 @ 6:26 PM
240kj
69rpm
41%
15mph
Tuesday 9/21/21 @ 9:45 PM
✅
44kj
70rpm
37%
14mph
Tuesday 11/30/21 @ 1:1 AM
42kj
75rpm
35%
14mph
Tuesday 3/2/21 @ 11:33 PM
159kj
67rpm
42%
15mph
Friday 11/5/21 @ 10:31 PM
✅
161kj
73rpm
40%
15mph
Saturday 10/23/21 @ 1:13 PM
133kj
80rpm
34%
14mph
Monday 4/19/21 @ 11:0 PM
✅
176kj
79rpm
38%
16mph
Monday 10/18/21 @ 8:53 PM
214kj
76rpm
35%
14mph
Wednesday 3/17/21 @ 10:54 PM
✅
252kj
78rpm
38%
15mph
Saturday 9/4/21 @ 11:7 PM
✅
161kj
61rpm
44%
15mph
Saturday 2/6/21 @ 5:6 PM
158kj
80rpm
37%
15mph
Friday 1/8/21 @ 5:18 PM
115kj
63rpm
38%
12mph
Friday 11/20/20 @ 5:12 PM
✅
187kj
78rpm
41%
16mph
Workouts
65
kj
Tuesday 4/5/22
240
kj
Saturday 2/27/21
133
kj
Saturday 10/23/21
158
kj
Saturday 2/6/21