Shake and Bake

Workouts

Sunday 5/3/20 @ 6:57 PM
212kj
71rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:26 AM
✅
222kj
70rpm
46%
17mph
Wednesday 11/18/20 @ 1:14 AM
204kj
80rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Saturday 10/17/20 @ 7:23 PM
177kj
76rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Wednesday 8/12/20 @ 11:28 PM
216kj
77rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Saturday 7/4/20 @ 6:12 PM
207kj
74rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Wednesday 7/1/20 @ 1:19 AM
213kj
82rpm
41%
17mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Sunday 5/24/20 @ 4:58 PM
183kj
77rpm
40%
16mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 4:57 PM
✅
308kj
86rpm
47%
20mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Sunday 1/5/20 @ 4:43 PM
193kj
79rpm
40%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:41 PM
✅
324kj
79rpm
50%
21mph

Workouts

30 min Billie Eilish Ride
Kendall Toole
212 kj
Sunday 5/3/20
✅ 222 kj
Friday 1/24/20
30 min Beyoncé Ride
Ally Love
204 kj
Wednesday 11/18/20
✅ 337 kj
Friday 11/13/20
30 min World Mental Health Day Ride
Kendall Toole
162 kj
Wednesday 11/4/20
✅ 301 kj
Monday 10/12/20
30 min Hamilton Ride
Robin Arzón
177 kj
Saturday 10/17/20
✅ 330 kj
Thursday 10/15/20
30 min Prince Ride
Ally & Emma
216 kj
Wednesday 8/12/20
✅ 324 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
207 kj
Saturday 7/4/20
✅ 339 kj
Wednesday 7/1/20
30 min Pride: Broadway Ride
Sam Yo
213 kj
Wednesday 7/1/20
✅ 320 kj
Friday 6/26/20
30 min 2000s Ride: Live From Home
Ally Love
183 kj
Sunday 5/24/20
✅ 308 kj
Sunday 5/24/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Sunday 1/19/20
✅ 302 kj
Friday 1/17/20
30 min Sundays with Love
Ally Love
193 kj
Sunday 1/5/20
✅ 324 kj
Sunday 1/5/20