Shake and Bake
Workouts
Sunday 5/3/20 @ 6:57 PM
212kj
71rpm
45%
17mph
Thursday 2/18/21 @ 10:11 PM
✅
244kj
73rpm
47%
18mph
Friday 1/22/21 @ 2:54 AM
221kj
84rpm
41%
18mph
Sunday 1/24/21 @ 11:31 PM
✅
240kj
86rpm
41%
18mph
Tuesday 12/8/20 @ 2:18 PM
125kj
76rpm
41%
16mph
Wednesday 12/9/20 @ 12:30 AM
✅
139kj
76rpm
43%
17mph
Sunday 7/26/20 @ 4:56 PM
206kj
77rpm
42%
17mph
Wednesday 7/29/20 @ 11:46 PM
✅
218kj
87rpm
39%
17mph
Friday 6/26/20 @ 4:33 AM
169kj
71rpm
41%
16mph
Wednesday 1/22/20 @ 12:47 AM
✅
197kj
77rpm
41%
17mph
Saturday 5/25/19 @ 12:47 AM
✅
187kj
65rpm
44%
15mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
Wednesday 7/17/19 @ 1:20 AM
✅
332kj
79rpm
43%
18mph
Thursday 3/5/20 @ 2:39 PM
291kj
78rpm
41%
17mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Friday 1/17/20 @ 2:13 PM
✅
208kj
78rpm
43%
17mph
Wednesday 7/24/19 @ 1:57 AM
✅
185kj
76rpm
48%
19mph
Sunday 1/19/20 @ 5:3 PM
169kj
80rpm
44%
18mph
Sunday 1/5/20 @ 4:43 PM
193kj
79rpm
40%
17mph
Tuesday 1/7/20 @ 12:33 AM
✅
205kj
78rpm
42%
17mph
Workouts
206
kj
Sunday 7/26/20
152
kj
Thursday 11/28/19
291
kj
Thursday 3/5/20