Shake and Bake

Workouts

Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Wednesday 7/14/21 @ 1:1 AM
✅
201kj
83rpm
40%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Thursday 3/25/21 @ 1:39 AM
✅
190kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 10:46 AM
129kj
70rpm
37%
14mph
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 8:54 PM
✅
173kj
66rpm
43%
16mph
Tuesday 6/16/20 @ 12:10 AM
✅
137kj
78rpm
42%
17mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Saturday 6/6/20 @ 5:17 PM
✅
189kj
73rpm
43%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/23/20 @ 3:20 PM
148kj
73rpm
39%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Tuesday 3/3/20 @ 2:41 AM
✅
118kj
81rpm
38%
16mph
20 min 90s Pop Ride
Christine D'Ercole
Sunday 2/16/20 @ 3:33 PM
112kj
75rpm
39%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 195 kj
Sunday 1/19/20
189 kj
Monday 8/8/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 201 kj
Wednesday 7/14/21
134 kj
Saturday 7/17/21
30 min Britney Spears Ride
Cody Rigsby
✅ 220 kj
Wednesday 7/15/20
158 kj
Wednesday 7/15/20
20 min Mood Ride: Happy
Cody Rigsby
✅ 124 kj
Monday 6/7/21
83 kj
Tuesday 6/8/21
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Thursday 3/25/21
129 kj
Friday 4/9/21
30 min World Mental Health Day Ride
Kendall Toole
162 kj
Wednesday 11/4/20
✅ 173 kj
Tuesday 10/13/20
20 min Pride Ride
Erik Jäger
✅ 137 kj
Tuesday 6/16/20
112 kj
Monday 7/13/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 189 kj
Saturday 6/6/20
148 kj
Sunday 2/23/20
30 min Together We Go Far Ride
Robin Arzón
✅ 171 kj
Sunday 3/15/20
143 kj
Tuesday 3/17/20
20 min 90s Pop Ride
Christine D'Ercole
✅ 118 kj
Tuesday 3/3/20
112 kj
Sunday 2/16/20