Shake and Bake
Workouts
Sunday 10/16/22 @ 5:45 PM
103kj
80rpm
36%
15mph
Tuesday 10/25/22 @ 8:4 PM
✅
148kj
86rpm
39%
17mph
Sunday 5/8/22 @ 8:22 PM
160kj
84rpm
36%
15mph
Sunday 5/8/22 @ 7:39 PM
✅
198kj
84rpm
39%
17mph
Sunday 8/25/19 @ 4:14 PM
102kj
75rpm
38%
15mph
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Sunday 4/26/20 @ 8:56 PM
176kj
71rpm
42%
16mph
Wednesday 2/12/20 @ 6:16 PM
✅
261kj
74rpm
48%
19mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Saturday 1/18/20 @ 6:48 PM
✅
260kj
82rpm
45%
19mph
Saturday 10/12/19 @ 9:45 PM
194kj
82rpm
40%
17mph
Wednesday 12/4/19 @ 8:14 PM
✅
273kj
81rpm
46%
19mph
Sunday 11/17/19 @ 11:6 PM
181kj
72rpm
42%
16mph
Monday 11/11/19 @ 6:52 PM
✅
267kj
70rpm
51%
19mph
Wednesday 7/17/19 @ 1:20 AM
332kj
79rpm
43%
18mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Tuesday 4/16/19 @ 2:21 AM
212kj
83rpm
41%
17mph
Friday 1/11/19 @ 5:6 PM
✅
331kj
84rpm
49%
21mph
Saturday 3/23/19 @ 5:28 PM
244kj
73rpm
39%
15mph
Monday 3/25/19 @ 4:44 PM
✅
373kj
80rpm
44%
18mph
Workouts
103
kj
Sunday 10/16/22
194
kj
Saturday 10/12/19
332
kj
Wednesday 7/17/19