Shake and Bake

Workouts

Monday 6/7/21 @ 12:14 AM
βœ…
124kj
79rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 8/9/21 @ 6:17 PM
113kj
74rpm
41%
16mph
Saturday 2/27/21 @ 4:16 PM
155kj
65rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 5:26 PM
βœ…
178kj
68rpm
44%
16mph
Monday 1/11/21 @ 12:12 AM
βœ…
308kj
75rpm
44%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/3/21 @ 9:42 PM
272kj
67rpm
45%
16mph
Saturday 12/26/20 @ 11:14 PM
βœ…
206kj
80rpm
41%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Wednesday 12/23/20 @ 6:51 PM
173kj
82rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 12:49 AM
βœ…
184kj
75rpm
42%
16mph
Tuesday 12/8/20 @ 2:18 PM
βœ…
125kj
76rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Thursday 10/29/20 @ 10:33 PM
βœ…
127kj
73rpm
43%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 11/12/20 @ 8:56 PM
80kj
59rpm
41%
13mph
Saturday 9/19/20 @ 4:37 PM
βœ…
191kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Saturday 9/12/20 @ 7:19 PM
βœ…
186kj
77rpm
41%
16mph
30 min Together We Ride
Robin ArzΓ³n
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Monday 6/1/20 @ 2:34 AM
βœ…
160kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
βœ… 124 kj
Monday 6/7/21
113 kj
Monday 8/9/21
30 min Pop Ride
Cody Rigsby
155 kj
Saturday 2/27/21
βœ… 178 kj
Tuesday 2/9/21
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 308 kj
Monday 1/11/21
272 kj
Sunday 1/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 206 kj
Saturday 12/26/20
171 kj
Monday 12/28/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
173 kj
Wednesday 12/23/20
βœ… 184 kj
Friday 12/25/20
20 min Holiday Ride
Kendall Toole
βœ… 125 kj
Tuesday 12/8/20
112 kj
Wednesday 12/9/20
20 min 90s Ride
Cody Rigsby
βœ… 127 kj
Thursday 10/29/20
80 kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
βœ… 191 kj
Saturday 9/19/20
158 kj
Thursday 10/8/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 186 kj
Saturday 9/12/20
152 kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
βœ… 160 kj
Monday 6/1/20
121 kj
Wednesday 6/3/20