Shake and Bake
Workouts
Sunday 8/27/23 @ 5:30 PM
✅
151kj
81rpm
36%
15mph
Tuesday 7/16/24 @ 9:48 PM
114kj
76rpm
33%
13mph
Saturday 9/4/21 @ 5:19 PM
✅
180kj
80rpm
39%
16mph
Friday 9/3/21 @ 2:11 PM
124kj
67rpm
38%
13mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Sunday 2/21/21 @ 7:21 PM
✅
209kj
81rpm
41%
17mph
Saturday 1/9/21 @ 9:59 PM
139kj
73rpm
37%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
210kj
82rpm
41%
17mph
Wednesday 1/13/21 @ 8:6 PM
139kj
69rpm
39%
14mph
Sunday 12/13/20 @ 6:29 PM
✅
276kj
75rpm
41%
16mph
Monday 12/21/20 @ 2:49 PM
156kj
65rpm
35%
13mph
Sunday 6/14/20 @ 6:15 PM
✅
197kj
82rpm
39%
17mph
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Friday 3/27/20 @ 7:1 PM
✅
73kj
82rpm
35%
15mph
Saturday 3/14/20 @ 5:5 PM
61kj
77rpm
34%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
Workouts
114
kj
Tuesday 7/16/24
156
kj
Monday 12/21/20