Shake and Bake
Workouts
Saturday 7/4/20 @ 6:12 PM
207kj
74rpm
44%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 11/18/20 @ 1:14 AM
✅
204kj
80rpm
41%
17mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:31 AM
✅
196kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
216kj
77rpm
43%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 5:17 PM
189kj
73rpm
43%
16mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 7:1 PM
73kj
82rpm
35%
15mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:43 PM
✅
193kj
79rpm
40%
17mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Wednesday 9/11/19 @ 1:50 AM
✅
279kj
69rpm
42%
15mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
189
kj
Saturday 6/6/20