Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
Monday 7/5/21 @ 8:45 PM
121kj
77rpm
39%
16mph
Sunday 12/13/20 @ 6:29 PM
276kj
75rpm
41%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Saturday 8/8/20 @ 4:53 PM
204kj
78rpm
42%
17mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Tuesday 6/16/20 @ 12:10 AM
137kj
78rpm
42%
17mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Sunday 6/21/20 @ 8:44 PM
✅
119kj
80rpm
44%
18mph
Saturday 7/4/20 @ 12:32 AM
100kj
80rpm
41%
17mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Sunday 1/19/20 @ 8:0 PM
38kj
77rpm
32%
13mph
Sunday 1/26/20 @ 6:11 PM
✅
51kj
79rpm
36%
15mph
Friday 3/15/19 @ 2:31 AM
240kj
72rpm
40%
15mph
Sunday 3/17/19 @ 2:0 PM
✅
293kj
72rpm
43%
16mph
Workouts
220
kj
Wednesday 7/15/20
276
kj
Sunday 12/13/20
162
kj
Wednesday 11/4/20