Shake and Bake
Workouts
Wednesday 11/18/20 @ 1:16 PM
✅
105kj
74rpm
39%
15mph
Monday 9/28/20 @ 8:39 PM
99kj
73rpm
38%
15mph
Sunday 6/21/20 @ 12:41 AM
100kj
74rpm
39%
15mph
Sunday 5/10/20 @ 10:9 PM
✅
119kj
77rpm
39%
16mph
Sunday 4/19/20 @ 12:53 AM
95kj
70rpm
39%
15mph
Tuesday 5/12/20 @ 4:12 PM
✅
116kj
70rpm
42%
16mph
Saturday 4/11/20 @ 3:9 PM
✅
120kj
76rpm
34%
13mph
Thursday 4/16/20 @ 12:48 AM
119kj
77rpm
33%
13mph
Sunday 4/12/20 @ 5:52 PM
84kj
79rpm
34%
14mph
Friday 1/17/20 @ 10:2 PM
✅
94kj
74rpm
36%
14mph
Wednesday 3/25/20 @ 1:33 AM
93kj
66rpm
41%
14mph
Friday 4/3/20 @ 12:17 AM
✅
125kj
74rpm
42%
16mph
Wednesday 2/19/20 @ 11:42 AM
102kj
71rpm
40%
15mph
Wednesday 1/29/20 @ 9:51 PM
✅
117kj
77rpm
40%
16mph
Thursday 1/23/20 @ 11:38 AM
94kj
78rpm
36%
15mph
Saturday 1/25/20 @ 6:39 PM
✅
116kj
78rpm
39%
16mph
Tuesday 12/31/19 @ 3:6 AM
62kj
62rpm
40%
14mph
Saturday 4/6/19 @ 8:39 PM
✅
103kj
73rpm
44%
17mph
Wednesday 7/10/19 @ 12:30 AM
✅
72kj
76rpm
37%
15mph
Saturday 4/6/19 @ 8:38 PM
0kj
36rpm
38%
8mph
Workouts
119
kj
Thursday 4/16/20
93
kj
Wednesday 3/25/20