Shake and Bake
Workouts
Thursday 7/15/21 @ 11:10 PM
149kj
70rpm
40%
15mph
Wednesday 7/14/21 @ 12:59 AM
✅
319kj
83rpm
48%
20mph
Wednesday 10/14/20 @ 11:26 PM
158kj
70rpm
41%
15mph
Tuesday 10/20/20 @ 11:56 PM
✅
328kj
80rpm
49%
20mph
Thursday 12/31/20 @ 12:27 AM
173kj
69rpm
43%
16mph
Thursday 12/31/20 @ 10:55 PM
✅
319kj
79rpm
49%
20mph
Saturday 4/11/20 @ 3:9 PM
120kj
76rpm
34%
13mph
Wednesday 7/15/20 @ 2:2 AM
✅
231kj
85rpm
41%
18mph
Saturday 3/21/20 @ 12:50 AM
106kj
73rpm
40%
15mph
Thursday 3/19/20 @ 3:3 PM
✅
220kj
77rpm
51%
20mph
Tuesday 3/17/20 @ 1:5 AM
137kj
71rpm
38%
14mph
Monday 3/16/20 @ 5:6 PM
✅
321kj
81rpm
48%
20mph
Saturday 12/21/19 @ 7:4 PM
87kj
72rpm
37%
14mph
Thursday 12/26/19 @ 12:58 AM
✅
235kj
84rpm
49%
21mph
Saturday 12/21/19 @ 7:27 PM
79kj
59rpm
45%
15mph
Thursday 12/5/19 @ 11:56 AM
✅
157kj
71rpm
52%
20mph
Tuesday 12/17/19 @ 11:32 AM
74kj
57rpm
47%
15mph
Monday 12/16/19 @ 11:57 AM
✅
160kj
70rpm
53%
20mph
Wednesday 12/4/19 @ 1:3 AM
77kj
59rpm
46%
15mph
Tuesday 12/3/19 @ 11:59 AM
✅
150kj
71rpm
51%
18mph
Workouts
149
kj
Thursday 7/15/21
173
kj
Thursday 12/31/20
120
kj
Saturday 4/11/20
137
kj
Tuesday 3/17/20
79
kj
Saturday 12/21/19
74
kj
Tuesday 12/17/19
77
kj
Wednesday 12/4/19