Shake and Bake

Workouts

Friday 1/31/20 @ 1:20 PM
68kj
57rpm
36%
11mph
20 min Caribbean Music Ride
Ally Love
View Class
Sunday 2/16/20 @ 4:40 PM
✅
108kj
78rpm
38%
15mph
Friday 6/7/19 @ 1:0 PM
257kj
59rpm
47%
14mph
45 min Caribbean Dancehall Ride
Ally Love
View Class
Friday 1/11/19 @ 5:9 PM
✅
303kj
69rpm
45%
17mph

Workouts

20 min Caribbean Music Ride
Ally Love
View Class
68 kj
Friday 1/31/20
✅ 108 kj
Sunday 2/16/20
45 min Caribbean Dancehall Ride
Ally Love
View Class
257 kj
Friday 6/7/19
✅ 303 kj
Friday 1/11/19