Shake and Bake

Workouts

Thursday 4/16/20 @ 9:45 PM
68kj
58rpm
41%
13mph
15 min Hip Hop Ride
Ally Love
Tuesday 6/4/19 @ 10:41 AM
87kj
71rpm
42%
16mph
Wednesday 10/9/19 @ 3:40 PM
117kj
54rpm
42%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/5/19 @ 11:44 PM
190kj
77rpm
41%
16mph
Tuesday 7/2/19 @ 12:55 PM
96kj
69rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/20/19 @ 2:23 PM
194kj
82rpm
39%
16mph
Tuesday 6/4/19 @ 12:55 PM
163kj
63rpm
44%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/4/19 @ 12:28 AM
204kj
79rpm
42%
17mph
Tuesday 5/14/19 @ 11:52 AM
183kj
59rpm
40%
13mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/29/19 @ 11:48 PM
290kj
75rpm
42%
16mph
Monday 5/13/19 @ 10:26 PM
196kj
69rpm
38%
14mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/14/19 @ 11:5 AM
281kj
75rpm
41%
16mph

Workouts

15 min Hip Hop Ride
Ally Love
68 kj
Thursday 4/16/20
87 kj
Tuesday 6/4/19
30 min Hip Hop Ride
Tunde Oyeneyin
117 kj
Wednesday 10/9/19
190 kj
Thursday 12/5/19
30 min Hip Hop Ride
Alex Toussaint
96 kj
Tuesday 7/2/19
194 kj
Saturday 7/20/19
30 min Hip Hop Ride
Alex Toussaint
163 kj
Tuesday 6/4/19
204 kj
Tuesday 6/4/19
45 min Club Bangers Ride
Alex Toussaint
183 kj
Tuesday 5/14/19
290 kj
Wednesday 5/29/19
45 min Hip Hop Ride
Alex Toussaint
196 kj
Monday 5/13/19
281 kj
Tuesday 5/14/19