Shake and Bake

Workouts

Thursday 4/16/20 @ 9:45 PM
68kj
58rpm
41%
13mph
15 min Hip Hop Ride
Ally Love
Tuesday 5/28/19 @ 11:16 PM
75kj
70rpm
39%
15mph
Saturday 6/8/19 @ 2:1 PM
100kj
66rpm
41%
14mph
20 min Caribbean Music Ride
Ally Love
Tuesday 6/11/19 @ 10:33 PM
105kj
73rpm
38%
15mph

Workouts

15 min Hip Hop Ride
Ally Love
68 kj
Thursday 4/16/20
75 kj
Tuesday 5/28/19
20 min Caribbean Music Ride
Ally Love
100 kj
Saturday 6/8/19
105 kj
Tuesday 6/11/19