Shake and Bake

Workouts

Thursday 4/16/20 @ 9:45 PM
68kj
58rpm
41%
13mph
15 min Hip Hop Ride
Ally Love
Tuesday 7/23/19 @ 7:43 PM
75kj
63rpm
43%
15mph
Saturday 2/22/20 @ 2:30 PM
105kj
64rpm
36%
11mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph

Workouts

15 min Hip Hop Ride
Ally Love
68 kj
Thursday 4/16/20
75 kj
Tuesday 7/23/19
30 min Burna Boy Ride
Tunde Oyeneyin
105 kj
Saturday 2/22/20
221 kj
Friday 2/21/20