Shake and Bake

Workouts

Friday 5/5/23 @ 12:9 AM
βœ…
152kj
65rpm
49%
18mph
20 min Pop Punk Ride
Robin ArzΓ³n
Thursday 5/4/23 @ 3:1 AM
136kj
84rpm
38%
17mph
Monday 12/7/20 @ 4:26 PM
163kj
73rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/22/20 @ 9:58 PM
βœ…
188kj
69rpm
52%
19mph
Friday 8/7/20 @ 2:37 PM
242kj
71rpm
48%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 11:38 PM
βœ…
327kj
79rpm
49%
20mph
Wednesday 7/15/20 @ 4:29 PM
183kj
70rpm
51%
19mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:27 PM
βœ…
209kj
78rpm
49%
20mph
Wednesday 6/3/20 @ 1:57 PM
βœ…
260kj
66rpm
51%
19mph
30 min Hip Hop Ride
Leanne Hainsby
Wednesday 4/22/20 @ 10:50 PM
179kj
82rpm
37%
16mph
Friday 5/15/20 @ 2:31 PM
βœ…
251kj
69rpm
49%
18mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
Tuesday 5/12/20 @ 12:57 PM
241kj
75rpm
44%
18mph
Tuesday 4/28/20 @ 11:40 PM
βœ…
262kj
71rpm
49%
19mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:57 PM
182kj
77rpm
39%
16mph
Tuesday 4/28/20 @ 2:1 AM
βœ…
163kj
79rpm
44%
18mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 9:44 PM
158kj
82rpm
42%
18mph
Saturday 4/4/20 @ 5:31 PM
kj
rpm
%
0mph
20 min Beginner Ride
Leanne Hainsby
Saturday 4/18/20 @ 11:59 PM
βœ…
129kj
76rpm
40%
16mph
Saturday 4/4/20 @ 5:36 PM
βœ…
118kj
79rpm
37%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 4/18/20 @ 1:3 AM
109kj
81rpm
37%
15mph

Workouts

20 min Pop Punk Ride
Robin ArzΓ³n
βœ… 152 kj
Friday 5/5/23
136 kj
Thursday 5/4/23
20 min Holiday Ride
Kendall Toole
163 kj
Monday 12/7/20
βœ… 188 kj
Tuesday 12/22/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
242 kj
Friday 8/7/20
βœ… 327 kj
Tuesday 8/4/20
20 min Classic Rock Ride
Kendall Toole
183 kj
Wednesday 7/15/20
βœ… 209 kj
Wednesday 7/15/20
30 min Hip Hop Ride
Leanne Hainsby
βœ… 260 kj
Wednesday 6/3/20
179 kj
Wednesday 4/22/20
30 min 2000s Ride: Live from Home
Leanne Hainsby
βœ… 251 kj
Friday 5/15/20
241 kj
Tuesday 5/12/20
30 min 90s Ride: Live from Home
Leanne Hainsby
βœ… 262 kj
Tuesday 4/28/20
182 kj
Tuesday 4/28/20
20 min Low Impact Ride
Olivia Amato
βœ… 163 kj
Tuesday 4/28/20
158 kj
Friday 4/24/20
20 min Beginner Ride
Leanne Hainsby
kj
Saturday 4/4/20
βœ… 129 kj
Saturday 4/18/20
20 min Beginner Ride
Tunde Oyeneyin
βœ… 118 kj
Saturday 4/4/20
109 kj
Saturday 4/18/20