Shake and Bake
Workouts
Wednesday 4/14/21 @ 3:23 PM
275kj
68rpm
52%
19mph
Friday 4/16/21 @ 7:35 PM
✅
296kj
89rpm
44%
20mph
Thursday 3/4/21 @ 5:11 PM
264kj
79rpm
46%
19mph
Thursday 3/4/21 @ 12:56 PM
✅
329kj
86rpm
45%
21mph
Sunday 2/14/21 @ 9:45 PM
380kj
72rpm
48%
19mph
Sunday 2/14/21 @ 9:28 PM
✅
495kj
83rpm
48%
21mph
Sunday 1/3/21 @ 5:41 PM
271kj
70rpm
50%
19mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Saturday 7/25/20 @ 4:49 PM
236kj
71rpm
47%
18mph
Tuesday 7/21/20 @ 12:57 PM
✅
341kj
93rpm
45%
21mph
Monday 7/13/20 @ 12:57 PM
217kj
69rpm
47%
17mph
Monday 7/13/20 @ 12:58 PM
✅
348kj
89rpm
48%
21mph
Saturday 6/27/20 @ 3:17 PM
238kj
67rpm
49%
18mph
Thursday 6/25/20 @ 12:56 PM
✅
306kj
79rpm
49%
20mph
Monday 5/18/20 @ 12:58 PM
249kj
67rpm
50%
18mph
Monday 5/18/20 @ 12:59 PM
✅
340kj
88rpm
47%
21mph
Sunday 4/26/20 @ 3:57 PM
253kj
72rpm
49%
19mph
Sunday 2/23/20 @ 4:37 PM
✅
253kj
83rpm
43%
19mph
Wednesday 4/15/20 @ 6:51 PM
219kj
75rpm
44%
17mph
Friday 4/3/20 @ 1:56 PM
✅
297kj
89rpm
44%
20mph
Workouts
271
kj
Sunday 1/3/21
238
kj
Saturday 6/27/20
249
kj
Monday 5/18/20