Shake and Bake
Workouts
Wednesday 2/10/21 @ 6:47 PM
✅
271kj
70rpm
51%
19mph
Sunday 2/14/21 @ 2:10 PM
249kj
75rpm
46%
18mph
Saturday 8/22/20 @ 3:43 PM
164kj
72rpm
48%
18mph
Sunday 9/6/20 @ 6:17 PM
✅
192kj
80rpm
48%
19mph
Friday 6/5/20 @ 3:13 PM
✅
167kj
77rpm
46%
19mph
Monday 7/6/20 @ 4:53 PM
159kj
83rpm
41%
18mph
Friday 6/12/20 @ 8:25 PM
✅
244kj
68rpm
49%
18mph
Friday 6/12/20 @ 12:47 PM
209kj
74rpm
42%
17mph
Friday 5/15/20 @ 2:31 PM
251kj
69rpm
49%
18mph
Tuesday 5/12/20 @ 6:7 PM
✅
265kj
78rpm
46%
19mph
Monday 5/11/20 @ 2:58 PM
✅
234kj
66rpm
49%
18mph
Saturday 5/9/20 @ 6:19 PM
228kj
79rpm
42%
17mph
Thursday 4/30/20 @ 11:36 PM
368kj
70rpm
48%
18mph
Sunday 4/5/20 @ 3:37 PM
✅
382kj
83rpm
43%
18mph
Friday 4/24/20 @ 3:50 PM
326kj
65rpm
49%
17mph
Wednesday 4/8/20 @ 4:50 PM
✅
330kj
71rpm
44%
17mph
Sunday 4/12/20 @ 11:43 PM
309kj
77rpm
42%
17mph
Thursday 4/23/20 @ 4:26 PM
✅
373kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 6:9 PM
213kj
76rpm
43%
17mph
Saturday 3/14/20 @ 8:19 PM
✅
275kj
77rpm
47%
19mph
Workouts
209
kj
Friday 6/12/20
251
kj
Friday 5/15/20
228
kj
Saturday 5/9/20
326
kj
Friday 4/24/20