Shake and Bake

Workouts

Wednesday 6/3/20 @ 5:6 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Sam Yo
Wednesday 6/3/20 @ 7:57 PM
✅
225kj
73rpm
45%
18mph
Friday 5/15/20 @ 11:31 PM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 9:12 PM
✅
242kj
84rpm
42%
18mph
Monday 4/20/20 @ 11:23 PM
kj
rpm
%
0mph
30 min Rock Ride
Denis Morton
Tuesday 4/21/20 @ 9:6 PM
✅
227kj
81rpm
42%
18mph

Workouts

30 min 80s Rock Ride
Sam Yo
kj
Wednesday 6/3/20
✅ 225 kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
kj
Friday 5/15/20
✅ 242 kj
Saturday 5/9/20
30 min Rock Ride
Denis Morton
kj
Monday 4/20/20
✅ 227 kj
Tuesday 4/21/20