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Shake and Bake
abrahammmer
Northern Michigan
4
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
31 🔥
Beat abrahammmer
Workouts
Next Workouts
Wednesday 6/21/23 @ 7:41 PM
418
kj
73
rpm
49
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 6/8/23 @ 10:40 AM
✅
554
kj
78
rpm
53
%
22
mph
Monday 1/30/23 @ 10:22 AM
233
kj
71
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Friday 3/3/23 @ 12:0 PM
✅
362
kj
83
rpm
50
%
21
mph
Thursday 12/9/21 @ 5:15 PM
257
kj
75
rpm
47
%
18
mph
30 min Holiday Ride
Robin Arzón
View Class
Share
Tuesday 12/24/19 @ 8:33 PM
✅
373
kj
82
rpm
52
%
22
mph
Wednesday 5/26/21 @ 7:48 PM
684
kj
75
rpm
53
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/12/20 @ 3:14 PM
✅
691
kj
81
rpm
50
%
21
mph
Saturday 11/28/20 @ 8:5 PM
463
kj
85
rpm
46
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:59 PM
✅
513
kj
83
rpm
50
%
21
mph
Tuesday 10/27/20 @ 9:22 AM
290
kj
76
rpm
49
%
19
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Share
Friday 7/17/20 @ 10:33 AM
✅
384
kj
78
rpm
55
%
22
mph
Monday 8/31/20 @ 10:31 AM
435
kj
81
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 11:34 AM
✅
552
kj
82
rpm
51
%
21
mph
Saturday 8/8/20 @ 4:52 PM
432
kj
78
rpm
48
%
19
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:55 PM
✅
560
kj
79
rpm
54
%
22
mph
Monday 8/3/20 @ 12:24 PM
377
kj
75
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 6/25/20 @ 10:47 AM
✅
514
kj
80
rpm
51
%
21
mph
Friday 6/12/20 @ 3:26 PM
220
kj
76
rpm
44
%
17
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Friday 3/6/20 @ 12:24 PM
✅
367
kj
79
rpm
52
%
21
mph
Next Workouts
abrahammmer
Northern Michigan
4
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
31 🔥
Beat abrahammmer
Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
418
kj
Wednesday 6/21/23
✅
554
kj
Thursday 6/8/23
30 min Intervals & Arms Ride
Ally Love
View Class
Share
233
kj
Monday 1/30/23
✅
362
kj
Friday 3/3/23
30 min Holiday Ride
Robin Arzón
View Class
Share
257
kj
Thursday 12/9/21
✅
373
kj
Tuesday 12/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
684
kj
Wednesday 5/26/21
✅
691
kj
Saturday 12/12/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
463
kj
Saturday 11/28/20
✅
513
kj
Thursday 11/26/20
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
290
kj
Tuesday 10/27/20
✅
384
kj
Friday 7/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Monday 8/31/20
✅
552
kj
Monday 11/4/19
45 min Together We Ride
Robin Arzón
View Class
Share
432
kj
Saturday 8/8/20
✅
560
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
377
kj
Monday 8/3/20
✅
514
kj
Thursday 6/25/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
220
kj
Friday 6/12/20
✅
367
kj
Friday 3/6/20
Next Workouts