Shake and Bake

Workouts

Friday 1/14/22 @ 10:35 AM
67kj
58rpm
37%
12mph
20 min 80s Ride
Alex Toussaint
Thursday 1/6/22 @ 11:29 PM
✅
108kj
64rpm
43%
15mph
Wednesday 12/29/21 @ 12:53 PM
✅
100kj
61rpm
36%
12mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 6:25 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 10:52 AM
50kj
63rpm
26%
10mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:28 PM
✅
114kj
67rpm
43%
16mph
Thursday 7/16/20 @ 11:16 AM
122kj
62rpm
39%
13mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/21/20 @ 4:42 PM
✅
194kj
69rpm
45%
17mph
Tuesday 7/27/21 @ 12:30 PM
50kj
70rpm
26%
10mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/21/21 @ 8:56 PM
✅
101kj
69rpm
40%
15mph
Tuesday 2/23/21 @ 12:17 PM
✅
105kj
65rpm
34%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:40 AM
67kj
59rpm
37%
12mph
Wednesday 2/3/21 @ 12:20 PM
57kj
66rpm
37%
13mph
15 min 80s Hip Hop Ride
Emma Lovewell
Thursday 9/24/20 @ 9:38 PM
✅
89kj
64rpm
46%
16mph
Tuesday 1/5/21 @ 1:2 PM
30kj
59rpm
35%
12mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/24/20 @ 10:5 PM
✅
47kj
76rpm
35%
14mph
Wednesday 12/30/20 @ 1:11 PM
118kj
65rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
✅
162kj
66rpm
43%
15mph
Wednesday 11/25/20 @ 10:17 PM
120kj
69rpm
32%
12mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:27 PM
✅
229kj
69rpm
47%
18mph

Workouts

20 min 80s Ride
Alex Toussaint
67 kj
Friday 1/14/22
✅ 108 kj
Thursday 1/6/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 100 kj
Wednesday 12/29/21
kj
Friday 12/31/21
20 min Spotify Disney Hits Ride
Cody Rigsby
50 kj
Friday 8/20/21
✅ 114 kj
Wednesday 8/18/21
30 min Britney Spears Ride
Cody Rigsby
122 kj
Thursday 7/16/20
✅ 194 kj
Friday 8/21/20
20 min 90s Ride
Cody Rigsby
50 kj
Tuesday 7/27/21
✅ 101 kj
Wednesday 7/21/21
30 min Pop Ride
Cody Rigsby
✅ 105 kj
Tuesday 2/23/21
67 kj
Wednesday 2/17/21
15 min 80s Hip Hop Ride
Emma Lovewell
57 kj
Wednesday 2/3/21
✅ 89 kj
Thursday 9/24/20
10 min Low Impact Ride
Alex Toussaint
30 kj
Tuesday 1/5/21
✅ 47 kj
Thursday 12/24/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
118 kj
Wednesday 12/30/20
✅ 162 kj
Wednesday 12/30/20
30 min Bon Jovi Ride
Sam Yo
120 kj
Wednesday 11/25/20
✅ 229 kj
Thursday 10/29/20