Shake and Bake
VS
Workouts
Friday 6/23/23 @ 10:16 AM
85kj
52rpm
38%
11mph
Tuesday 3/14/23 @ 11:56 AM
✅
148kj
64rpm
42%
15mph
Wednesday 12/15/21 @ 10:36 AM
63kj
56rpm
36%
12mph
Sunday 6/4/23 @ 1:34 PM
✅
110kj
70rpm
41%
15mph
Friday 1/27/23 @ 11:27 AM
86kj
46rpm
40%
10mph
Wednesday 2/1/23 @ 12:8 PM
✅
155kj
70rpm
39%
15mph
Friday 1/17/20 @ 11:36 AM
133kj
63rpm
41%
14mph
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Friday 3/18/22 @ 10:43 AM
98kj
54rpm
38%
11mph
Tuesday 3/22/22 @ 9:18 AM
✅
159kj
62rpm
44%
15mph
Sunday 3/6/22 @ 1:27 PM
110kj
58rpm
39%
12mph
Tuesday 3/8/22 @ 11:11 AM
✅
150kj
73rpm
39%
15mph
Wednesday 5/26/21 @ 11:7 AM
43kj
65rpm
29%
11mph
Saturday 1/15/22 @ 10:28 AM
✅
71kj
73rpm
38%
15mph
Wednesday 11/25/20 @ 10:17 PM
120kj
69rpm
32%
12mph
Thursday 10/29/20 @ 5:25 PM
✅
174kj
74rpm
40%
16mph
Thursday 5/21/20 @ 11:2 AM
95kj
55rpm
36%
11mph
Wednesday 5/13/20 @ 3:54 PM
✅
226kj
65rpm
48%
17mph
Sunday 3/29/20 @ 11:50 AM
173kj
61rpm
38%
13mph
Saturday 3/28/20 @ 3:52 PM
✅
276kj
73rpm
42%
16mph
abracadebra
bethesda md 🦀
2
VS
bettermeeachday
🦀DMV
123
🔥
Workouts
85
kj
Friday 6/23/23
86
kj
Friday 1/27/23
95
kj
Thursday 5/21/20