Shake and Bake

Workouts

Thursday 10/15/20 @ 11:39 AM
120kj
67rpm
36%
13mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 10:24 AM
✅
193kj
79rpm
41%
17mph
Thursday 7/16/20 @ 11:16 AM
122kj
62rpm
39%
13mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:6 AM
✅
209kj
76rpm
43%
17mph
Saturday 6/27/20 @ 12:42 PM
86kj
66rpm
38%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 7/2/20 @ 10:56 AM
✅
138kj
80rpm
42%
17mph
Wednesday 5/27/20 @ 11:16 AM
70kj
53rpm
31%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 11:15 AM
✅
205kj
75rpm
43%
17mph
Monday 5/18/20 @ 11:14 AM
99kj
56rpm
36%
11mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/19/20 @ 11:19 AM
✅
213kj
76rpm
43%
17mph
Thursday 4/9/20 @ 11:20 AM
98kj
52rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:14 AM
✅
209kj
76rpm
43%
17mph
Monday 2/24/20 @ 11:51 AM
58kj
44rpm
31%
8mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 3/31/20 @ 11:14 AM
✅
196kj
82rpm
39%
17mph
Monday 3/16/20 @ 10:43 AM
106kj
61rpm
37%
12mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:16 AM
✅
191kj
83rpm
39%
17mph
Saturday 2/8/20 @ 1:6 PM
155kj
63rpm
35%
12mph
45 min 80s Ride
Christine D'Ercole
Tuesday 2/4/20 @ 11:57 AM
✅
299kj
86rpm
38%
17mph
Friday 1/17/20 @ 11:36 AM
133kj
63rpm
41%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:58 AM
✅
204kj
78rpm
42%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
120 kj
Thursday 10/15/20
✅ 193 kj
Friday 10/16/20
30 min Britney Spears Ride
Cody Rigsby
122 kj
Thursday 7/16/20
✅ 209 kj
Tuesday 7/21/20
20 min 90s Ride
Cody Rigsby
86 kj
Saturday 6/27/20
✅ 138 kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Cody Rigsby
70 kj
Wednesday 5/27/20
✅ 205 kj
Thursday 5/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
99 kj
Monday 5/18/20
✅ 213 kj
Tuesday 5/19/20
30 min Intervals & Arms Ride
Cody Rigsby
98 kj
Thursday 4/9/20
✅ 209 kj
Tuesday 4/14/20
30 min Low Impact Ride
Alex Toussaint
58 kj
Monday 2/24/20
✅ 196 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
106 kj
Monday 3/16/20
✅ 191 kj
Tuesday 3/17/20
45 min 80s Ride
Christine D'Ercole
155 kj
Saturday 2/8/20
✅ 299 kj
Tuesday 2/4/20
30 min Lady Gaga Ride
Cody Rigsby
133 kj
Friday 1/17/20
✅ 204 kj
Friday 1/17/20