Shake and Bake
Workouts
Wednesday 5/26/21 @ 11:7 AM
43kj
65rpm
29%
11mph
Thursday 11/18/21 @ 9:21 PM
✅
79kj
69rpm
41%
15mph
Saturday 1/30/21 @ 2:32 PM
44kj
70rpm
31%
12mph
Sunday 7/12/20 @ 11:36 PM
✅
94kj
71rpm
43%
17mph
Thursday 8/13/20 @ 11:11 AM
133kj
61rpm
40%
13mph
Thursday 8/13/20 @ 10:45 PM
✅
186kj
66rpm
45%
16mph
Saturday 6/13/20 @ 12:43 PM
40kj
63rpm
33%
11mph
Saturday 3/14/20 @ 8:31 PM
✅
94kj
64rpm
48%
17mph
Sunday 3/29/20 @ 11:50 AM
173kj
61rpm
38%
13mph
Monday 5/11/20 @ 9:35 PM
✅
289kj
68rpm
45%
17mph
Thursday 4/23/20 @ 10:52 AM
109kj
64rpm
36%
13mph
Friday 4/24/20 @ 9:31 PM
✅
201kj
69rpm
45%
17mph
Thursday 2/20/20 @ 11:47 AM
109kj
61rpm
37%
12mph
Wednesday 2/12/20 @ 11:6 PM
✅
162kj
63rpm
44%
15mph
Sunday 1/12/20 @ 1:51 AM
✅
32kj
69rpm
33%
12mph
Saturday 1/11/20 @ 10:53 PM
26kj
56rpm
35%
11mph
Monday 7/8/19 @ 10:31 AM
kj
rpm
%
0mph
Saturday 7/6/19 @ 2:33 PM
✅
309kj
68rpm
47%
17mph
Saturday 11/24/18 @ 5:4 PM
kj
rpm
%
0mph
Friday 8/10/18 @ 1:22 AM
✅
100kj
68rpm
46%
17mph
Workouts
109
kj
Thursday 4/23/20
26
kj
Saturday 1/11/20
kj
Monday 7/8/19