Shake and Bake

Workouts

Saturday 2/25/23 @ 6:27 PM
βœ…
355kj
56rpm
65%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/27/23 @ 1:37 PM
173kj
79rpm
38%
16mph
Thursday 11/24/22 @ 2:52 PM
βœ…
548kj
59rpm
64%
21mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 11:27 AM
βœ…
167kj
55rpm
47%
15mph
30 min Tropical House Ride
Emma Lovewell
Monday 7/11/22 @ 11:57 AM
124kj
77rpm
33%
13mph
Tuesday 11/16/21 @ 12:25 PM
βœ…
281kj
67rpm
52%
19mph
30 min New Tracks Ride
Emma Lovewell
Sunday 12/12/21 @ 4:40 PM
194kj
73rpm
43%
16mph
Thursday 10/8/20 @ 10:40 AM
βœ…
108kj
56rpm
51%
17mph
15 min Boss Ride
Ally Love
Thursday 10/8/20 @ 1:10 PM
80kj
81rpm
36%
15mph
Saturday 8/29/20 @ 12:22 PM
18kj
40rpm
42%
9mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 5:45 PM
βœ…
192kj
80rpm
40%
16mph
Thursday 7/16/20 @ 10:35 AM
βœ…
230kj
66rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:1 AM
187kj
79rpm
40%
16mph
Sunday 6/21/20 @ 9:52 PM
βœ…
335kj
66rpm
46%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/23/20 @ 12:2 PM
206kj
74rpm
34%
14mph
Wednesday 6/17/20 @ 12:8 AM
54kj
70rpm
35%
13mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 3:19 PM
βœ…
85kj
82rpm
37%
16mph
Monday 4/27/20 @ 10:45 AM
βœ…
139kj
85rpm
39%
17mph
20 min Low Impact Ride
Olivia Amato
Thursday 5/7/20 @ 10:28 AM
103kj
82rpm
35%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 355 kj
Saturday 2/25/23
173 kj
Monday 2/27/23
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 548 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min Tropical House Ride
Emma Lovewell
βœ… 167 kj
Tuesday 8/16/22
124 kj
Monday 7/11/22
30 min New Tracks Ride
Emma Lovewell
βœ… 281 kj
Tuesday 11/16/21
194 kj
Sunday 12/12/21
15 min Boss Ride
Ally Love
βœ… 108 kj
Thursday 10/8/20
80 kj
Thursday 10/8/20
30 min Groove Ride
Cody Rigsby
18 kj
Saturday 8/29/20
βœ… 192 kj
Saturday 8/29/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 230 kj
Thursday 7/16/20
187 kj
Thursday 7/16/20
45 min Intervals & Arms Ride
Emma Lovewell
βœ… 335 kj
Sunday 6/21/20
206 kj
Tuesday 6/23/20
15 min Low Impact Ride
Emma Lovewell
54 kj
Wednesday 6/17/20
βœ… 85 kj
Saturday 6/20/20
20 min Low Impact Ride
Olivia Amato
βœ… 139 kj
Monday 4/27/20
103 kj
Thursday 5/7/20