Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 6:27 PM
✅
355kj
56rpm
65%
21mph
Monday 2/27/23 @ 1:37 PM
173kj
79rpm
38%
16mph
Thursday 11/24/22 @ 2:52 PM
✅
548kj
59rpm
64%
21mph
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 11:27 AM
✅
167kj
55rpm
47%
15mph
Monday 7/11/22 @ 11:57 AM
124kj
77rpm
33%
13mph
Tuesday 11/16/21 @ 12:25 PM
✅
281kj
67rpm
52%
19mph
Sunday 12/12/21 @ 4:40 PM
194kj
73rpm
43%
16mph
Thursday 10/8/20 @ 10:40 AM
✅
108kj
56rpm
51%
17mph
Thursday 10/8/20 @ 1:10 PM
80kj
81rpm
36%
15mph
Saturday 8/29/20 @ 12:22 PM
18kj
40rpm
42%
9mph
Saturday 8/29/20 @ 5:45 PM
✅
192kj
80rpm
40%
16mph
Thursday 7/16/20 @ 10:35 AM
✅
230kj
66rpm
48%
17mph
Thursday 7/16/20 @ 10:1 AM
187kj
79rpm
40%
16mph
Sunday 6/21/20 @ 9:52 PM
✅
335kj
66rpm
46%
17mph
Tuesday 6/23/20 @ 12:2 PM
206kj
74rpm
34%
14mph
Wednesday 6/17/20 @ 12:8 AM
54kj
70rpm
35%
13mph
Saturday 6/20/20 @ 3:19 PM
✅
85kj
82rpm
37%
16mph
Monday 4/27/20 @ 10:45 AM
✅
139kj
85rpm
39%
17mph
Thursday 5/7/20 @ 10:28 AM
103kj
82rpm
35%
15mph
abovetheline1
MN IG: @abovetheline1_
39
🔥
VS
1spinlovingal
Colorado
29
Workouts
206
kj
Tuesday 6/23/20