Shake and Bake
Workouts
Monday 12/11/23 @ 4:19 PM
176kj
62rpm
46%
16mph
Wednesday 12/13/23 @ 1:7 AM
✅
182kj
76rpm
40%
16mph
Tuesday 11/14/23 @ 12:50 AM
180kj
70rpm
42%
16mph
Thursday 11/23/23 @ 1:46 AM
✅
204kj
82rpm
39%
17mph
Wednesday 9/13/23 @ 1:11 AM
✅
208kj
62rpm
50%
17mph
Monday 9/11/23 @ 11:7 PM
138kj
68rpm
42%
16mph
Thursday 4/27/23 @ 10:38 AM
144kj
62rpm
48%
17mph
Friday 4/7/23 @ 12:54 AM
✅
199kj
76rpm
43%
17mph
Monday 4/3/23 @ 4:22 PM
✅
226kj
59rpm
53%
18mph
Tuesday 2/28/23 @ 12:5 AM
199kj
75rpm
44%
17mph
Friday 3/24/23 @ 11:25 AM
179kj
67rpm
44%
16mph
Monday 3/13/23 @ 5:27 PM
✅
181kj
78rpm
41%
16mph
Saturday 2/25/23 @ 1:30 PM
173kj
58rpm
48%
16mph
Saturday 2/25/23 @ 2:0 AM
✅
209kj
75rpm
44%
17mph
Wednesday 3/9/22 @ 12:42 PM
213kj
59rpm
53%
17mph
Thursday 3/3/22 @ 2:31 AM
✅
221kj
76rpm
44%
18mph
Saturday 2/26/22 @ 5:6 PM
✅
151kj
71rpm
47%
18mph
Tuesday 2/15/22 @ 1:19 AM
147kj
86rpm
40%
17mph
Friday 12/31/21 @ 4:49 PM
✅
338kj
60rpm
52%
17mph
Friday 12/31/21 @ 11:20 PM
337kj
75rpm
45%
18mph
Workouts
176
kj
Monday 12/11/23
180
kj
Tuesday 11/14/23
179
kj
Friday 3/24/23
173
kj
Saturday 2/25/23
337
kj
Friday 12/31/21