Shake and Bake
Workouts
Friday 3/24/23 @ 11:25 AM
179kj
67rpm
44%
16mph
Sunday 3/12/23 @ 7:40 PM
✅
219kj
64rpm
49%
17mph
Saturday 7/17/21 @ 4:17 PM
211kj
68rpm
47%
17mph
Wednesday 7/14/21 @ 3:39 AM
✅
239kj
70rpm
48%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
366kj
65rpm
51%
18mph
Sunday 12/13/20 @ 11:48 PM
309kj
60rpm
49%
16mph
Saturday 10/31/20 @ 2:35 PM
✅
215kj
70rpm
46%
17mph
Friday 10/30/20 @ 5:13 PM
166kj
65rpm
45%
15mph
Friday 10/16/20 @ 1:47 PM
✅
185kj
48rpm
54%
14mph
Sunday 10/11/20 @ 1:46 AM
169kj
44rpm
60%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Tuesday 4/28/20 @ 6:19 PM
206kj
78rpm
41%
17mph
Tuesday 3/3/20 @ 12:32 PM
75kj
66rpm
47%
17mph
Thursday 12/26/19 @ 10:7 PM
✅
87kj
73rpm
47%
18mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Saturday 1/18/20 @ 4:42 AM
239kj
80rpm
43%
18mph
Sunday 12/22/19 @ 1:59 AM
149kj
67rpm
49%
18mph
Wednesday 12/18/19 @ 4:22 AM
✅
160kj
81rpm
44%
18mph
Wednesday 7/10/19 @ 1:14 AM
✅
102kj
66rpm
48%
17mph
Monday 9/16/19 @ 12:16 AM
91kj
64rpm
46%
16mph
Workouts
179
kj
Friday 3/24/23
211
kj
Saturday 7/17/21
309
kj
Sunday 12/13/20
166
kj
Friday 10/30/20
169
kj
Sunday 10/11/20
206
kj
Tuesday 4/28/20