Shake and Bake
Workouts
Wednesday 9/6/23 @ 11:56 PM
96kj
68rpm
39%
15mph
Monday 8/28/23 @ 3:52 AM
✅
114kj
72rpm
40%
16mph
Friday 3/31/23 @ 11:21 AM
107kj
66rpm
43%
15mph
Wednesday 4/26/23 @ 3:34 AM
✅
135kj
71rpm
44%
17mph
Friday 4/7/23 @ 11:48 PM
205kj
65rpm
47%
17mph
Thursday 4/13/23 @ 3:11 AM
✅
252kj
73rpm
47%
18mph
Tuesday 10/18/22 @ 11:37 AM
171kj
65rpm
44%
16mph
Sunday 9/11/22 @ 3:29 AM
✅
233kj
76rpm
45%
18mph
Saturday 9/18/21 @ 3:35 PM
✅
208kj
65rpm
48%
17mph
Tuesday 6/15/21 @ 12:46 AM
41kj
72rpm
37%
14mph
Monday 8/17/20 @ 4:7 PM
129kj
69rpm
44%
16mph
Friday 5/1/20 @ 3:28 AM
✅
140kj
62rpm
50%
17mph
Friday 5/8/20 @ 3:55 PM
✅
278kj
73rpm
50%
19mph
Saturday 5/9/20 @ 3:24 AM
264kj
78rpm
47%
19mph
Friday 11/22/19 @ 12:23 AM
312kj
67rpm
47%
17mph
Saturday 4/18/20 @ 2:56 AM
✅
342kj
69rpm
48%
17mph
Sunday 1/19/20 @ 3:16 PM
276kj
70rpm
44%
16mph
Saturday 1/18/20 @ 3:0 PM
✅
403kj
75rpm
48%
19mph
Thursday 11/14/19 @ 1:16 AM
✅
229kj
69rpm
48%
18mph
Tuesday 11/26/19 @ 2:34 AM
157kj
67rpm
40%
14mph
Workouts
205
kj
Friday 4/7/23
264
kj
Saturday 5/9/20
276
kj
Sunday 1/19/20
157
kj
Tuesday 11/26/19