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Shake and Bake
abootyfulspin
15
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA 🇺🇸
37 🔥
Beat abootyfulspin
Workouts
Next Workouts
Tuesday 3/3/20 @ 2:33 AM
45
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 5/20/20 @ 8:20 PM
✅
81
kj
84
rpm
42
%
18
mph
Wednesday 7/10/19 @ 1:50 AM
58
kj
75
rpm
40
%
16
mph
10 min Low Impact Ride
Olivia Amato
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Friday 5/15/20 @ 10:20 PM
✅
83
kj
85
rpm
42
%
19
mph
Tuesday 6/25/19 @ 12:33 AM
217
kj
65
rpm
50
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Monday 5/11/20 @ 6:11 PM
✅
242
kj
81
rpm
43
%
18
mph
Thursday 6/13/19 @ 1:42 AM
154
kj
69
rpm
50
%
18
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Thursday 4/30/20 @ 4:31 PM
✅
238
kj
89
rpm
48
%
21
mph
Sunday 3/15/20 @ 10:26 PM
283
kj
73
rpm
50
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:28 PM
✅
313
kj
86
rpm
46
%
20
mph
Wednesday 9/11/19 @ 11:43 AM
✅
279
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/16/19 @ 7:30 PM
kj
rpm
%
0
mph
Wednesday 9/4/19 @ 10:42 AM
✅
299
kj
71
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 5/23/19 @ 8:27 PM
kj
rpm
%
0
mph
Thursday 8/1/19 @ 11:15 AM
✅
205
kj
57
rpm
54
%
17
mph
30 min Get Lifted Ride
Ally Love
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Monday 6/24/19 @ 1:53 AM
kj
rpm
%
0
mph
Monday 7/29/19 @ 10:26 PM
✅
368
kj
68
rpm
50
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 7/29/19 @ 10:22 PM
kj
rpm
%
0
mph
Thursday 5/16/19 @ 10:52 AM
✅
250
kj
66
rpm
43
%
15
mph
45 min 80s Ride
Hannah Corbin
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Friday 5/17/19 @ 6:28 PM
kj
rpm
%
0
mph
Next Workouts
abootyfulspin
15
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA 🇺🇸
37 🔥
Beat abootyfulspin
Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
45
kj
Tuesday 3/3/20
✅
81
kj
Wednesday 5/20/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
58
kj
Wednesday 7/10/19
✅
83
kj
Friday 5/15/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
217
kj
Tuesday 6/25/19
✅
242
kj
Monday 5/11/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
154
kj
Thursday 6/13/19
✅
238
kj
Thursday 4/30/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
283
kj
Sunday 3/15/20
✅
313
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
279
kj
Wednesday 9/11/19
kj
Thursday 5/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
299
kj
Wednesday 9/4/19
kj
Thursday 5/23/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
205
kj
Thursday 8/1/19
kj
Monday 6/24/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
368
kj
Monday 7/29/19
kj
Monday 7/29/19
45 min 80s Ride
Hannah Corbin
View Class
Share
✅
250
kj
Thursday 5/16/19
kj
Friday 5/17/19
Next Workouts